by Nisha Kassam | Jul 12, 2021
Self-advocacy is learning about and deciding what is best for you, mentally and physically, and then taking steps to get the right support and tools into place. It can take time and courage to do, but it is well worth the effort. This article provides guidance to... 
by Kate Ying | Jun 30, 2021
Mindfulness is a valuable skill that has the ability to enhance your emotional and physical well-being by lowering stress levels and improving cognitive function. These benefits are especially valuable following such a life-changing and challenging event as a stroke... 
by Constant Therapy | Jun 30, 2021
Who am I? To answer this question, we often reference our achievements as a reflection of who we are, as touchstones that give us place and purpose in the world, as part of our identity. In the wake of a life-changing event, like a stroke or TBI, answering this... 
by Marissa Russell, MS, CCC-SLP | Jun 4, 2021
There are many challenges that may arise after a stroke, brain injury, or when you’re dealing with a neurological condition. While difficulties with speaking or walking are often the first to come to mind, fatigue is a common and complicated symptom that impacts... 
by Constant Therapy | Apr 19, 2021
Emotional changes and difficulties after a brain injury are common. As a survivor, just recognizing this aspect of rehabilitation as normal is a huge step towards healing. But sometimes it takes more than a shift in perspective to feel emotionally empowered. So, we...
