Subject: Health Insights

4 Steps to Make Constant Therapy Exercises a New Habit

4 Steps to Make Constant Therapy Exercises a New Habit

To make something a habit, you’ve got to work at it initially – but once you form a good habit, it’s easy to keep on repeating and benefiting from that habit everyday. Below, we describe how to make Constant Therapy exercises a part of your daily routine – and how to...