Subject: Health Insights

A – Z list of resources for traumatic brain injury

A – Z list of resources for traumatic brain injury

[Updated November, 2023] Are you or a loved one recovering from a traumatic brain injury? You are not alone. According to the CDC, approximately 1.5 million people in the U.S. get a traumatic brain injury each year, and currently, more than 5.3 million people are...
5 secrets for keeping your New Year’s resolutions

5 secrets for keeping your New Year’s resolutions

“Your life does not get better by chance, it gets better by change.”  Have you made your New Years’ resolutions yet? 93% of us set New Year’s goals but only 19% of us keep them past February, according to the American Psychological Association.  Setting goals a good...